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蒜蓉油麦菜的做法_蒜蓉油麦菜怎么做_能吃是福🥗的菜谱_美食天下

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映玥

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蒜蓉油麦菜的做法_蒜蓉油麦菜怎么做_能吃是福🥗的菜谱_美食天下

  1张图片

“除了了大鱼大肉每天要有一盘青菜奥”

食材明细

主料
辅料

蒜蓉油麦菜的做法步骤

  • 蒜蓉油麦菜的做法_蒜蓉油麦菜怎么做_能吃是福🥗的菜谱_美食天下
    1

    油麦菜洗净控干水分。

  • 蒜蓉油麦菜的做法_蒜蓉油麦菜怎么做_能吃是福🥗的菜谱_美食天下
    2

    切段儿备用。

  • 蒜蓉油麦菜的做法_蒜蓉油麦菜怎么做_能吃是福🥗的菜谱_美食天下
    3

    大蒜切成蒜蓉。

  • 蒜蓉油麦菜的做法_蒜蓉油麦菜怎么做_能吃是福🥗的菜谱_美食天下
    4

    锅里放油葱花炒出香味放油麦菜一匙盐翻炒。

  • 蒜蓉油麦菜的做法_蒜蓉油麦菜怎么做_能吃是福🥗的菜谱_美食天下
    5

    放蒜蓉快速翻炒均匀。

  • 蒜蓉油麦菜的做法_蒜蓉油麦菜怎么做_能吃是福🥗的菜谱_美食天下
    6

    出锅了。

小窍门

青菜很容易熟要快速翻炒多放蒜蓉特别好吃。

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